Women's Mindfulness Workshop

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Are you ready to feel more peace in your life?

The Women’s Mindfulness Workshop in an introductory workshop that will teach you mindfulness tools through the lens of the gospel of Jesus Christ. 

You will learn how to use and practice tools such as:

  • Meditation
  • Breath
  • Affirmation & Mantras
  • Visualization
  • Self-compassion
  • Non-judgement
  • Gratitude

These powerful and effective tools are truly transformational! You will be taught and supported by two certified meditation teachers, Kim Stoddard & Jesika Harmon.

You will also have full access to The Small Seed Still christian meditation app for the three months you are in class. In this app you will find specific meditations created for this workshop, as well as a whole library of helpful meditations.

You will also receive a SWAG box with your workbook and other fun surprises.

Classes will be held 2 times a month via zoom(and will also be recorded for those who cannot attend), and the dates and times are as follows:

Wednesday, March 9th @1:00pm

Wednesday, March 23rd @1:00PM 

Wednesday, April 6th @1:00PM 

Wednesday, April 20th @1:00PM 

Wednesday, May 4th @1:00PM

Wednesday, May 18th @1:00PM 

Feel free to send any questions to kim@thesmallseed.com.